Welcome to Aequora

I offer telehealth psychotherapy for adults seeking meaningful, lasting internal change in a supportive and thoughtful space.

My work integrates evidence-based psychotherapy with focused mind–body approaches to support clarity, regulation, and lasting change. Sessions are collaborative,  contained, and paced with care, so growth can unfold without overwhelm. 

This is work designed to help you feel more like yourself — steadier, more capable, and internally aligned.  

Who i work with

You don’t need to have everything figured out to begin — just a sense that something in you is ready for attention. 

This work tends to be a good fit for people who: 

• Feel stuck despite insight or prior therapy 

• Experience anxiety, emotional reactivity, or chronic stress 

• Want change that reaches beyond intellectual understanding 

• Value a thoughtful, professional, and well-contained approach 

• Are ready to engage intentionally in the therapeutic process 

How I work

Greater Depth. Authentic Transformation. 

My work is integrative and individualized, shaped by what each person brings into the room. Sessions draw from evidence-based psychotherapy and mind–body approaches to support clarity, regulation, and sustainable change. 

I work with attention to pacing, containment, and collaboration, so the process feels steady rather than rushed. When helpful, sessions may include focused attention or imagery-based techniques, used carefully and always within the scope of psychotherapy. 

The emphasis is on understanding patterns as they unfold, creating space for insight and integration, and moving forward in a way that feels grounded and intentional. 

What Sessions Are Like 

Sessions are structured, grounded, and responsive to what emerges in the moment. 

You can expect: 

• A calm, professional pace 

• Clear boundaries and a sense of containment 

• Attention to both the emotional and physical experience 

• Space for insight, integration, and real-life application 

Some sessions feel reflective. Others are more experiential. The focus is always on safety, clarity, and forward movement. 

Services & Format 

Telehealth Psychotherapy Only

All services are provided via telehealth over a secure video platform. 

Services are available to clients who are physically located in California at the time of session, in accordance with licensing requirements. 

Clients are responsible for ensuring a private, distraction-free environment during sessions. 

Getting Started 

If this approach feels aligned, the next step is scheduling an initial session. 

Before we begin, you’ll receive: 

• A brief orientation document 

• An electronic intake and informed consent packet 

You’re welcome to move at your own pace — reaching out doesn’t obligate you to anything beyond the next step.